Mountain Fitness Training for Hiking, Trekking & Mountaineering
We offer customised fitness training programs specifically designed for your next mountain adventure. Check out the details below.
These are examples of the types of Activities we can offer Training plans for:
Mountaineering
Glacier Trekking
Alpine Trekking
Ski Touring
Achieve Your Goals and Reach New Heights
Train for Your Next Adventures...
Are you aiming to complete your first alpine trek or perhaps a multi-day mountaineering trip and unsure of what you need to do to in terms of fitness preparation? Whatever your aims are, physical conditioning is a vital element for successful mountain adventures. The more prepared you are for your mountain adventure, the more you will achieve.
With optimal preparation and good physical fitness you'll enjoy the mountain experience more, help minimise the risk of injury and have the increased satisfaction of completing your challenge.
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At High terrain Coaching we can help you prepare and take the guesswork out of your fitness training. We understand the physical demands required and can design customised training programs to ensure that you are fully prepared and help achieve your goals. We offer two options; this can be a personalized program with the regular training feedback and advice. Alternatively, we can also develop personalized training plans for those who are seeking one-off customised plans without the feedback. Check out the options below.
Personalised Training Programs
Are you looking for a specific training program or maybe a structured approach to prepare you for your next adventure, i.e. a multi-day trek in the alps such as the Tour du Mont Blanc, glacier trekking the Chamonix to Zermatt Haute Route or your first ascent of a 4,000-meter peak. We develop personalised fitness and conditioning training programs for hiking, trekking, mountaineering & ski touring. Let us know what you’re planning and we’ll prepare a customised program to get you fit, strong and confident for your mountain adventure. ​These are not pre prepared plans, each plan is designed to your specific requirements. We'll discuss your aspirations and what you aim to achieve based on your unique goals, experience, current physical status, and availability for training. We'll review and analyze your training each month providing valuable feedback and comments to help you stay on track. We also offer advice on nutritional requirements and environmental factors such as altitude, heat, cold.
Personalised Training Programs
£80/month What's Included:
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Initial consultation (video/phone meeting/email).
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Customized training program based on your unique goals.
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Online Training Schedule delivered monthy.
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Ongoing monthly support and guidance to help you stay on track and achieve your goals.
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Guidelines for environmental Factors; altitude, heat, cold.
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Responses to your training questions via email and TrainingPeaks comments.
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Nutritional guidance & advice for performance.
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Training Peaks membership.
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Monthly training feedback and advice
Your plan will generally cover a minimum time period of three months with a maximum of six months, depending on what you're hoping to achieve.
Personalised Training Plans
We develop personalized training plans for those who are seeking one-off customised plans without the feedback & analysis. ​These are not pre prepared plans, each plan is designed to your specific requirements. We'll discuss your aspirations and what you aim to achieve based on your unique goals, experience, current physical status, and availability for training.
Personalised Training Plans
£50-£80 What's Included:
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Initial consultation (video/phone meeting/email).
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Online Training Schedule specific to your goals.
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Customized training plan.
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Nutritional guidance & advice for performance.
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Guidelines for environmental factors; altitude, heat & cold.
Your plan will generally cover a minimum time period of three months with a maximum of six months, depending on what you're hoping to achieve.
Monthly feedback & analysis is NOT included in this plan, if you are looking for that kind of service, we recommend the Personalised Training Program.
How Does it Work...
Further information on how the process works and how to sign up can be found HERE
